Cauliflower Stir Fry Recipe| Yummy food recipes. By, 2017-01-31 Cauliflower Stir Fry Recipe| Yummy food recipes. Discover the flavor of the Cauliflower Stir Fry Recipe. This recipe is loaded with flavors. It is perfect as a side dish for any occasions. Prep Time: 30min Cook time: Ingredients: 3 cupsCauliflower florets,1/4 tspTurmeric powder (Haldi),As per requirementSalt to Taste,2 tspOil,2 tspGarlic (adrak-lehsun) Paste,2 tspFinely Chopped Green Chilies,1/2 tspChili Powder,2 tspDried Fenugreek Leaves (kasoori methi),1 cUpFinely Chopped Tomatoes,1/4 cupFresh Tomato Pulp,1/4 cupChopped Coriander (dhania), Instructions: Boil enough water in a deep non-stick pan, add the turmeric powder, salt, and cauliflower florets, mix well. Cook on a medium flame for 3 to 4 minutes and stir occasionally. Drain the cauliflower florets from the oil and put it aside Heat the oil in a non-stick pan, add the ginger-garlic paste, green chilies, chili powder, dried fenugreek leaves and tomatoes. Saute on a medium flame for 1 to 2 minutes. Add the cauliflower florets, tomato pulp, coriander, and salt. Mix well and cook on a medium flame for 2 minutes. Stir occasionally. Serve it. Also, Read Side Dish By Meghna

Cauliflower Stir Fry Recipe

Cauliflower Stir Fry Recipe

Cauliflower Stir Fry is a quick and easy recipe. This recipe is one such dish you can prepare when you are hungry and want a quick and easy recipe. This fry recipe is loaded with flavors and a great taste. Here is this quick recipe.  

Ingredients

  • 3 cupsCauliflower florets
  • 1/4 tspTurmeric powder (Haldi)
  • As per requirementSalt to Taste
  • 2 tspOil
  • 2 tspGarlic (adrak-lehsun) Paste
  • 2 tspFinely Chopped Green Chilies
  • 1/2 tspChili Powder
  • 2 tspDried Fenugreek Leaves (kasoori methi)
  • 1 cUpFinely Chopped Tomatoes
  • 1/4 cupFresh Tomato Pulp
  • 1/4 cupChopped Coriander (dhania)

Directions

  • Boil enough water in a deep non-stick pan, add the turmeric powder, salt, and cauliflower florets, mix well.
  • Cook on a medium flame for 3 to 4 minutes and stir occasionally.
  • Drain the cauliflower florets from the oil and put it aside
  • Heat the oil in a non-stick pan, add the ginger-garlic paste, green chilies, chili powder, dried fenugreek leaves and tomatoes.
  • Saute on a medium flame for 1 to 2 minutes.
  • Add the cauliflower florets, tomato pulp, coriander, and salt.
  • Mix well and cook on a medium flame for 2 minutes.
  • Stir occasionally.
  • Serve it.

Also, Read Side Dish

By Meghna

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