Tasty and Healthy Burritos Recipe | yummyfoodrecipes.in By, 2017-03-17 Tasty and Healthy Burritos Recipe | yummyfoodrecipes.in Discover the taste of Tasty and Healthy Burritos. It is a Mexican Dish. This recipe is perfect for any special occasion. Prep Time: 25min Cook time: 15min Ingredients: For The Guacamole 3/4 cupRipe Avocado Pulp,1 tspLemon Juice,1/4 cupFinely Chopped Onions,1/4 cupFinely Chopped Tomatoes,1 tspFinely Chopped Green Chilies,1 tspFinely Chopped Garlic (lehsun),Saltto Taste, For The Re-fried Beans 1 1/2Oil,3 tspFinely Chopped Garlic (lehsun),1/2 cupFinely Chopped Onions,1 cupFinely Chopped Tomatoes,1/4 cupFinely Chopped Capsicum,1 cupSoaked, Cooked and Drained Rajma (kidney beans),1 tspChili Powder,1 tspRoasted Cumin Seeds (jeera) Powder,Saltto Taste, Other Ingredients 4Tortillas(easily available in the market),1 cupFinely Chopped Tomatoes,1 cupFinely Chopped Spring Onions,8 tbspSour Cream,8 tbspGrated Processed Cheese,4 tbspCrushed Corn Chips( easily available in the market), Instructions: For the guacamole In a bowl add avocado pulp, lemon juice, onions, tomatoes, green chilies, garlic, and salt and mash well by using a fork and refrigerate for an hour. For the re-fried beans Heat the oil in a deep pan, add garlic and onions and saute till the onions turn translucent. Add the tomato and saute for 3 to 4 minutes. Add the capsicum, rajma, chili powder, cumin seeds powder and salt. Mix it well and cook for 5 minutes or till the mixture is dry and keep it aside. How to proceed Place a tortilla on a clean dry surface and arrange ¼Th of the re-fried beans mixture in a row in the center of the Tortilla. Arrange ¼ cup each of each tomato and spring onions over it Spread ¼Th of the guacamole and 2 tbsp of sour cream over it. Sprinkle 2 tbsp of cheese and 1 tbsp of corn chips over it and roll it up tightly. Wrap a tissue paper around each burrito and serve immediately. Also, Read Cream Sandwich Cookies Recipe Meghna Nath

Tasty and Healthy Burritos Recipe

Tasty and Healthy Burritos Recipe

Burritos are basically soft tortillas made from flour and then stuffed with an authentic Mexican Style filling. Burrito is a Mexican dish is almost like Indian Frankies. This is always a great option for a weekend snack or for a party. It is quick, healthy, tasty and easy to make. Let’s have a look how this Burritos can be prepared.

Ingredients

For The Guacamole

  • 3/4 cupRipe Avocado Pulp
  • 1 tspLemon Juice
  • 1/4 cupFinely Chopped Onions
  • 1/4 cupFinely Chopped Tomatoes
  • 1 tspFinely Chopped Green Chilies
  • 1 tspFinely Chopped Garlic (lehsun)
  • Saltto Taste

For The Re-fried Beans

  • 1 1/2Oil
  • 3 tspFinely Chopped Garlic (lehsun)
  • 1/2 cupFinely Chopped Onions
  • 1 cupFinely Chopped Tomatoes
  • 1/4 cupFinely Chopped Capsicum
  • 1 cupSoaked, Cooked and Drained Rajma (kidney beans)
  • 1 tspChili Powder
  • 1 tspRoasted Cumin Seeds (jeera) Powder
  • Saltto Taste

Other Ingredients

  • 4Tortillas(easily available in the market)
  • 1 cupFinely Chopped Tomatoes
  • 1 cupFinely Chopped Spring Onions
  • 8 tbspSour Cream
  • 8 tbspGrated Processed Cheese
  • 4 tbspCrushed Corn Chips( easily available in the market)

Directions

For the guacamole

  • In a bowl add avocado pulp, lemon juice, onions, tomatoes, green chilies, garlic, and salt and mash well by using a fork and refrigerate for an hour.

For the re-fried beans

  • Heat the oil in a deep pan, add garlic and onions and saute till the onions turn translucent.
  • Add the tomato and saute for 3 to 4 minutes.
  • Add the capsicum, rajma, chili powder, cumin seeds powder and salt.
  • Mix it well and cook for 5 minutes or till the mixture is dry and keep it aside.

How to proceed

  • Place a tortilla on a clean dry surface and arrange ¼Th of the re-fried beans mixture in a row in the center of the Tortilla.
  • Arrange ¼ cup each of each tomato and spring onions over it
  • Spread ¼Th of the guacamole and 2 tbsp of sour cream over it.
  • Sprinkle 2 tbsp of cheese and 1 tbsp of corn chips over it and roll it up tightly.
  • Wrap a tissue paper around each burrito and serve immediately.

Also, Read Cream Sandwich Cookies Recipe

Meghna Nath

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