Healthy and Tasty Dalia Khichdi Recipe | yummyfoodrecipes.in By, 2017-05-19 Healthy and Tasty Dalia Khichdi Recipe | yummyfoodrecipes.in Discover the taste of Healthy and Tasty Dalia Khichdi Recipe. This is a quick, healthy, one pot meal that is perfect for lunch or dinner. This Khichdi is made with broken wheat (dalia) and lentils and a healthy from regular rice Khichdi. Prep Time: 15min Cook time: 20min Ingredients: 1/4 cupchopped onions,2 tspchopped green chilies,1/2 tspginger-garlic (adrak-lehsun) paste,1 cupchopped mixed vegetables( any vegetables of your choice),1 cupbroken wheat (dalia),1/2 tspturmeric powder (haldi),1 tspcoriander (dhania) powder,1/2 tspcumin seeds (jeera),1/2 tbspoil,saltto taste,Fewcoriander Leaves (dhania) to garnish, Instructions: Heat the oil in a pressure cooker and add the cumin seeds and when the seeds crackle, add the onions, green chilies and ginger-garlic paste, mix it well and saute till the onions turn translucent. Add all the vegetables and fry for 3 minutes on a low flame. Add the broken wheat, turmeric powder, coriander powder, salt, 2 cups of water and mix it well and pressure cook for 25 min and allow the steam to escape before opening the lid. Switch off the flame and transfer it to bowl and serve it hot with raita. Meghna Nath

Healthy and Tasty Dalia Khichdi Recipe

Healthy and Tasty Dalia Khichdi Recipe

Dalia ( Broken Wheat) Khichdi is a quick, healthy, one pot meal that is perfect for lunch or dinner. This Khichdi is made with broken wheat (dalia) and lentils and a healthy from regular rice Khichdi. This fiber-rich Khichdi is also packed with fresh seasonal vegetables and a comforting and nutritious meal. Let’s follow this recipe.

Ingredients

  • 1/4 cupchopped onions
  • 2 tspchopped green chilies
  • 1/2 tspginger-garlic (adrak-lehsun) paste
  • 1 cupchopped mixed vegetables( any vegetables of your choice)
  • 1 cupbroken wheat (dalia)
  • 1/2 tspturmeric powder (haldi)
  • 1 tspcoriander (dhania) powder
  • 1/2 tspcumin seeds (jeera)
  • 1/2 tbspoil
  • saltto taste
  • Fewcoriander Leaves (dhania) to garnish

Directions

  • Heat the oil in a pressure cooker and add the cumin seeds and when the seeds crackle, add the onions, green chilies and ginger-garlic paste, mix it well and saute till the onions turn translucent.
  • Add all the vegetables and fry for 3 minutes on a low flame.
  • Add the broken wheat, turmeric powder, coriander powder, salt, 2 cups of water and mix it well and pressure cook for 25 min and allow the steam to escape before opening the lid.
  • Switch off the flame and transfer it to bowl and serve it hot with raita.

Meghna Nath

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