Janmashtami Special Gopalkala Recipe | Yummy food recipes By, 2017-08-12 Janmashtami Special Gopalkala Recipe | Yummy food recipes Discover the taste ofJanmashtami Special Gopalkala Recipe. This dish is yummy, tasty, and easy to make. It is prefect for any occasion Prep Time: Cook time: Ingredients: 1 cupFlattened rice (Poha),1Cucumber, peeled and chopped,3Fresh coconut, freshly grated,1 inchGinger, grated,Saltto taste,1Coriander leaves (Dhania), a small bunch chopped, Ingredients for seasoning 1 teaspoonGhee,1/2 teaspoonMustard seeds,1/2 teaspoonCumin seeds,2Green Chilies, chopped or slit, Instructions: In a bowl, soak the beaten rice in water for 1-2 minutes and if the beaten rice is of a thicker variety then it would take about 5 minutes to soften. Once flattened rice/poha softens, drain all the water from it and keep it aside in the strainer for a minute until all water is drained off. Transfer the flattened rice in a bowl and keep it aside. Heat ghee in a pan on medium flame and then add the mustard seeds and allow it to crackle. Then add cumin seeds, green chilies, ginger pieces and fry for a minute and turn off the flame. Add the seasoning to the flattened rice, along with yogurt, finely chopped cucumbers, grated coconut, salt and mix it nicely. Finally add chopped coriander leaves and serve it. Nutrient values per stick Energy 25 cal Protein 0.8 g Carbohydrates 4.3 g Fiber 0.2 g Fat 0.5 g Cholesterol 0 mg Vitamin A 8.3 mg Vitamin B1 0 mg Vitamin B2 0 mg Vitamin B3 0.3 mg Vitamin C 0 mg Folic Acid 2.1 mg Calcium 11.8 mg Iron 0.3 mg Magnesium 0 mg Phosphorus 0 mg Sodium 2.7 mg Potassium 18.1 mg Zinc 0.2 mg Meghna Nath

Janmashtami Special Gopalkala Recipe

Janmashtami Special Gopalkala Recipe

The Gopalkala Recipe is a popular offering to Lord Krishna on Janmashtami. This is a quick and easy recipe which you can prepare any time in the day. Gopalkala is a savory dish made of beaten rice, cucumbers, green chilies, coconut. Gopalkala is a scrumptious dish and also very nutritive. Try this dish at your home this festivals.

Ingredients

  • 1 cupFlattened rice (Poha)
  • 1Cucumber, peeled and chopped
  • 3Fresh coconut, freshly grated
  • 1 inchGinger, grated
  • Saltto taste
  • 1Coriander leaves (Dhania), a small bunch chopped

Ingredients for seasoning

  • 1 teaspoonGhee
  • 1/2 teaspoonMustard seeds
  • 1/2 teaspoonCumin seeds
  • 2Green Chilies, chopped or slit

Directions

  • In a bowl, soak the beaten rice in water for 1-2 minutes and if the beaten rice is of a thicker variety then it would take about 5 minutes to soften.
  • Once flattened rice/poha softens, drain all the water from it and keep it aside in the strainer for a minute until all water is drained off.
  • Transfer the flattened rice in a bowl and keep it aside.
  • Heat ghee in a pan on medium flame and then add the mustard seeds and allow it to crackle.
  • Then add cumin seeds, green chilies, ginger pieces and fry for a minute and turn off the flame.
  • Add the seasoning to the flattened rice, along with yogurt, finely chopped cucumbers, grated coconut, salt and mix it nicely.
  • Finally add chopped coriander leaves and serve it.
Nutrient values per stick
  • Energy 25 cal
  • Protein 0.8 g
  • Carbohydrates 4.3 g
  • Fiber 0.2 g
  • Fat 0.5 g
  • Cholesterol 0 mg
  • Vitamin A 8.3 mg
  • Vitamin B1 0 mg
  • Vitamin B2 0 mg
  • Vitamin B3 0.3 mg
  • Vitamin C 0 mg
  • Folic Acid 2.1 mg
  • Calcium 11.8 mg
  • Iron 0.3 mg
  • Magnesium 0 mg
  • Phosphorus 0 mg
  • Sodium 2.7 mg
  • Potassium 18.1 mg
  • Zinc 0.2 mg

Meghna Nath

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