Healthy Veg Shammi Kabab Recipe | Diwali Vegetarian Recipe By, 2015-09-18 Healthy Veg Shammi Kabab Recipe | Diwali Vegetarian Recipe The Vegetarian Shami Kebab Recipe is packed with proteins obtained from chickpeas and has great texture along with taste. Have a look at an easy step by step preparation process of the recipe. Prep Time: 15min Cook time: 20min Ingredients: 1 cupChickpeas,Grated ginger,1 bunchCoriander leaves,1 tablespoonFennel seeds,2/Large boiled potatoes,50gmsFresh paneer,2 tablespoonGram flour,1 teaspoonChaat masala powder,1 teaspoonCumin powder,½ teaspoonRed chili powder,SaltTo Taste,OilFor cooking, Instructions: Soak the chickpeas for at least 8 hours After soaking it, place them pressure cooker and add some salt to it Cook them in the cooker by adding 3 ½ cups of water to it and make sure to cook till they become soft Off the flame and allow the pressure to release naturally Once the chickpeas are cooked completely, drain excess water Do not throw the water and instead use it for cooking soups or even rice Make the batter without adding water Transfer the batter to a medium size bowl and add the mashed potatoes to it Then add paneer and flour to the batter Combine them well with the Shami Kebab Mixture Check the salt a pinch and add if required Divide the mixture into 8 to 10 equal portions and shape them into round circular discs The final step is to cook the kabab. So, to start the frying process, take a pan and heat it on a high flame Grease it with oil and place the shaped kababs on the preheated pan Add few drops of oil over the kababs and fry them on both the sides till they turn crisp and brown in color Proceed the same way to prepare the remaining kebabs Take them on a serving plate and serve them hot. Prepare the dish simple, smart and believe in cooking food fresh every day. These kebabs may not melt in mouth but they are much yummier when you eat.  Most of the fiber is found to be insoluble and is great for digestive health. Find out the health benefits of chickpeas here.

Diwali Special Shami Kababs

Diwali Special Shami Kababs

The Vegetarian Shammi Kabab is a simple recipe to make and is a very popular dish prepared during Diwali. It is prepared with chickpeas, mashed potatoes as main ingredients. Let’s have a glance at the preparation process below.

Ingredients

  • 1 cupChickpeas
  • Grated ginger
  • 1 bunchCoriander leaves
  • 1 tablespoonFennel seeds
  • 2/Large boiled potatoes
  • 50gmsFresh paneer
  • 2 tablespoonGram flour
  • 1 teaspoonChaat masala powder
  • 1 teaspoonCumin powder
  • ½ teaspoonRed chili powder
  • SaltTo Taste
  • OilFor cooking

Shami-Kababs01

Directions

  • Soak the chickpeas for at least 8 hours
  • After soaking it, place them pressure cooker and add some salt to it
  • Cook them in the cooker by adding 3 ½ cups of water to it and make sure to cook till they become soft
  • Off the flame and allow the pressure to release naturally
  • Once the chickpeas are cooked completely, drain excess water
  • Do not throw the water and instead use it for cooking soups or even rice
  • Make the batter without adding water
  • Transfer the batter to a medium size bowl and add the mashed potatoes to it
  • Then add paneer and flour to the batter
  • Combine them well with the Shami Kebab Mixture
  • Check the salt a pinch and add if required
  • Divide the mixture into 8 to 10 equal portions and shape them into round circular discs
  • The final step is to cook the kabab. So, to start the frying process, take a pan and heat it on a high flame
  • Grease it with oil and place the shaped kababs on the preheated pan
  • Add few drops of oil over the kababs and fry them on both the sides till they turn crisp and brown in color
  • Proceed the same way to prepare the remaining kebabs
  • Take them on a serving plate and serve them hot.

Shami-Kababs02

Prepare the dish simple, smart and believe in cooking food fresh every day. These kebabs may not melt in mouth but they are much yummier when you eat.  Most of the fiber is found to be insoluble and is great for digestive health. Find out the health benefits of chickpeas here.

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