Broken Wheat Rava Pongal Recipe | Andhra Special Food Recipes By, 2015-09-29 Broken Wheat Rava Pongal Recipe | Andhra Special Food Recipes Wheat Rava Pongal also known as Ven Pongal is one among the famous dish in tamil nadu usually prepared during pongal. Have a look at the recipe. Prep Time: 20min Cook time: 30min Ingredients: 1 cupWheat Rava,1.5 cupsJaggery,¼ cupChana Dal,3 cupsWater,1 cupMilk,½ teaspoonCardamom powder,1 tablespoonDry coconut slices,10Cashews,10Raisins,3 tablespoonGhee, Instructions: Wash chana dal and wheat rava. Cook it in pressure cooker with 3 cups of water till 4 whistles Off the flame and take time so that the pressure from the cooker get released by itself Add milk along with cardamom powder to the cooked chana dal and wheat rava Combine them together and cook it on low flame for about 3 minutes Off the flame and add powdered jaggery to the cooked wheat mixture Mix them well and cover the lid for 5 minutes Mix again till jaggery melts Place a pan on low flame and add ghee to it Fry the dry coconut slices, cashews and raisins till they become golden brown color Add the fried pieces to the rava mixture and mix them well Take it in a clean bowl and serve it to god on the occasion of Pongal. Broken Wheat Recipe is very healthy and a nice rice replacement recipe. It is low in calories and loaded with many nutrients. The health benefits of wheat are many and recent studies about wheat show that eating diet rich wheat reduces the risk of diabetics. Know more about Benefits of Wheat.  For Vinayaka Chavithi special, refer Bellam Kudumulu. -Neelima

Godhuma (Wheat) Rava Pongal Recipe

Godhuma (Wheat) Rava Pongal Recipe

If you are looking for naivedyam recipes, then try this Wheat Pongal Recipe, which is a healthy food for diabetic patients. It can be prepared in different delicious ways. Try this easy Wheat Rava Pongal on sankranthi festival as naivedhyam for god.

Ingredients

  • 1 cupWheat Rava
  • 1.5 cupsJaggery
  • ¼ cupChana Dal
  • 3 cupsWater
  • 1 cupMilk
  • ½ teaspoonCardamom powder
  • 1 tablespoonDry coconut slices
  • 10Cashews
  • 10Raisins
  • 3 tablespoonGhee

Directions

  • Wash chana dal and wheat rava. Cook it in pressure cooker with 3 cups of water till 4 whistles
  • Off the flame and take time so that the pressure from the cooker get released by itself
  • Add milk along with cardamom powder to the cooked chana dal and wheat rava
  • Combine them together and cook it on low flame for about 3 minutes
  • Off the flame and add powdered jaggery to the cooked wheat mixture
  • Mix them well and cover the lid for 5 minutes
  • Mix again till jaggery melts
  • Place a pan on low flame and add ghee to it
  • Fry the dry coconut slices, cashews and raisins till they become golden brown color
  • Add the fried pieces to the rava mixture and mix them well
  • Take it in a clean bowl and serve it to god on the occasion of Pongal.

Broken Wheat Recipe is very healthy and a nice rice replacement recipe. It is low in calories and loaded with many nutrients. The health benefits of wheat are many and recent studies about wheat show that eating diet rich wheat reduces the risk of diabetics. Know more about Benefits of Wheat

For Vinayaka Chavithi special, refer Bellam Kudumulu.

-Neelima

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