Homemade Chikoo Milkshake | Healthy Sapata Juice By, 2015-10-16 Homemade Chikoo Milkshake | Healthy Sapata Juice Try this tasty Chikoo Milkshake with 1 cup of sapota and 1 cup of milk. Add sugar or honey to make the juice tastier. Have a quick glance at the recipe. Prep Time: 15min Cook time: Ingredients: 1 cupChikoo pieces,1 ½ cupsCold milk,1 teaspoonSugar, Instructions: Peel the skin of sapota and discard all the seeds Place them in a blender and add little milk, sugar to it Blend them till they become smooth juice and serve it in a long glass by garnishing it with chopped dry fruits. Add 2 or 3 dates to the ingredients before blending them. Replace sugar with honey for better result. Sapota helps to relieve the constipation and has many health benefiting antioxidants. It is also rich in dietary fiber, Vitamin C and Vitamin A. Apart from Sapota Milk Juice, you can also try Antioxidant Juice at home and have once a while. -Neelima

Tasty Sapota Milk Shake Recipe

Tasty Sapota Milk Shake Recipe

Fruits are important part of our diet as they lead to a healthy life. Try this Delicious Sapota Juice or Chikoo Milkshake also known as Sapodilla Juice at home and make your diet healthy. 

Ingredients

  • 1 cupChikoo pieces
  • 1 ½ cupsCold milk
  • 1 teaspoonSugar

Directions

  • Peel the skin of sapota and discard all the seeds
  • Place them in a blender and add little milk, sugar to it
  • Blend them till they become smooth juice and serve it in a long glass by garnishing it with chopped dry fruits.

Add 2 or 3 dates to the ingredients before blending them. Replace sugar with honey for better result. Sapota helps to relieve the constipation and has many health benefiting antioxidants. It is also rich in dietary fiber, Vitamin C and Vitamin A. Apart from Sapota Milk Juice, you can also try Antioxidant Juice at home and have once a while.

-Neelima

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