Papaya Milkshake | Papaya Smoothie | Yummy Food Recipes By, 2015-10-16 Papaya Milkshake | Papaya Smoothie | Yummy Food Recipes As papaya is one of the best fruit that strengthens the immune system, try to have it as small pieces or you can also prepare the healthy Papaya Milkshake or Smoothie and have it twice a week. Prep Time: 15min Cook time: Ingredients: 1 cupPapaya,1 cupChilled milk,1 teaspoonHoney,¼ teaspoonCoriander powder, Instructions: Peel the skin of papaya and remove its seeds Chop it into cubes and place them in a blender Blend them along with chilled milk and remove it in a serving glass Add honey at the end and serve it chill to your guest or your family members What are you waiting for? Rush for papayas to market and try the recipe at home immediately. Also try Sapota Milkshake or Jaljeera at home and have atleast one drink a day. Health Benefits of Consuming Papaya -Neelima

Healthy and Easy Papaya Smoothie

Healthy and Easy Papaya Smoothie

Papaya is called as super food as it is rich in anti oxidants and low in calories. It also has high nutrition value and are good source of fiber. Papaya prevents constipation. So there is nothing wrong in trying the Papaya Milkshake at home and have it alternative days.

Ingredients

  • 1 cupPapaya
  • 1 cupChilled milk
  • 1 teaspoonHoney
  • ¼ teaspoonCoriander powder

Directions

  • Peel the skin of papaya and remove its seeds
  • Chop it into cubes and place them in a blender
  • Blend them along with chilled milk and remove it in a serving glass
  • Add honey at the end and serve it chill to your guest or your family members

What are you waiting for? Rush for papayas to market and try the recipe at home immediately. Also try Sapota Milkshake or Jaljeera at home and have atleast one drink a day.

Health Benefits of Consuming Papaya

-Neelima

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