Best Broccoli Fry Recipe | Yummy Food Recipes By, 2015-10-28 Best Broccoli Fry Recipe | Yummy Food Recipes Make your dinner tables special with Spicy Broccoli Fry as side dish along with other yummy dishes. Get this easy to follow recipe and try it for your family members. Prep Time: 15min Cook time: 25min Ingredients: 4 cupsBroccoli,1 cupOnion,1 tablespoon mincedGarlic,1 teaspoonChili powder,½ teaspoonCoriander powder,Saltto taste,1 tablespoonOil,1 teaspoonMustard seeds,1 teaspoonCumin seeds,¼ teaspoonTurmeric powder,5 leavesCurry leaves, Instructions: Place a pan on flame and add 1 teaspoon of oil to it When the oil is hot add mustard seeds, cumin seeds and let them splutter for few seconds Add minced garlic and saute it for 10 seconds Add sliced onions and curry leaves to it Fry them till they become golden brown in color Meanwhile, wash broccoli with water and boil it for 5 minutes with drinking water Add the fillets to the pan and mix them well with the onion mixture Sprinkle water if necessary and cook on low flame by stirring it occasionally Add turmeric powder, salt and chili powder Mix them well and fry them till the broccoli pieces become tender As broccoli cooks faster, take care to cook so that it retains crunchiness Off the flame and remove it in serving bowl. The tasty and healthy Broccoli Fry is ready to serve. Serve the Healthy Fry with hot rice or even with Sambar Rice as side dish. Onion Juice for Hair -Neelima

Easy Broccoli Stir Fry Recipe

Easy Broccoli Stir Fry Recipe

Broccoli provides you with many cholesterol benefits. So you can feel much better including them in your diet. Try this Yummy Garlic Broccoli Fry at home and have it as side dish with roti or rice.

Ingredients

  • 4 cupsBroccoli
  • 1 cupOnion
  • 1 tablespoon mincedGarlic
  • 1 teaspoonChili powder
  • ½ teaspoonCoriander powder
  • Saltto taste
  • 1 tablespoonOil
  • 1 teaspoonMustard seeds
  • 1 teaspoonCumin seeds
  • ¼ teaspoonTurmeric powder
  • 5 leavesCurry leaves

Directions

  • Place a pan on flame and add 1 teaspoon of oil to it
  • When the oil is hot add mustard seeds, cumin seeds and let them splutter for few seconds
  • Add minced garlic and saute it for 10 seconds
  • Add sliced onions and curry leaves to it
  • Fry them till they become golden brown in color
  • Meanwhile, wash broccoli with water and boil it for 5 minutes with drinking water
  • Add the fillets to the pan and mix them well with the onion mixture
  • Sprinkle water if necessary and cook on low flame by stirring it occasionally
  • Add turmeric powder, salt and chili powder
  • Mix them well and fry them till the broccoli pieces become tender
  • As broccoli cooks faster, take care to cook so that it retains crunchiness
  • Off the flame and remove it in serving bowl. The tasty and healthy Broccoli Fry is ready to serve.

Serve the Healthy Fry with hot rice or even with Sambar Rice as side dish.

Onion Juice for Hair

-Neelima

This Recipe Rate :
(0) Reviews

Reviews

Sign up for our Recipe of the Day newsletter