Pumpkin Sambar Preparation | Side Dish Recipe By, 2015-11-17 Pumpkin Sambar Preparation | Side Dish Recipe Pumpkin Sambar delicious to taste and nutritious to consume. This is a healthy dish and a good combination with rice. Prep Time: 15min Cook time: 15min Ingredients: 1/2 cupToor Dal/ Tuvaram Paruppu,2cupsWater,1 tablespoonTurmeric Powder/ Manjal Podi, For The Preparation of Sambar: 1/2 a small one cubedPumpkin,1 tablespoonOil,1 teaspoonMustard Seeds/Kaduku,1 teaspoonCumin Seeds/Jeerakam,1/4 teaspoonAsafoetida/hing/ kaya Podi,a SpringCurry Leaves,1 Large peeled and slicedOnion,2 slitGreen Chillies,2 tablespoonsCoriander Leaves/Malli Podi,2 teaspoonsChilli Powder,1 teaspoonTurmeric Powder/ Manjal Podi,Saltto taste,1/2 teaspoonSugar/Jaggery,2tblspn to tastye3Tamarind Pulp,as neededWater, Instructions: Take a cooker, pour water and add Dal and turmeric powder. Cover and pressure cook for 3 whistles. Turn off the cooker and let the steam escape all by itself. Open the Dal and mash well. Set it aside. Heat oil in a pan. Add Mustard, Cumin seeds, Curry leaves and Asfoetida. Saute it for 5 minutes. Add onions, green Chillies. Saute till it turns into golden Colour. Add the chopped pumpkin cubes into the pan. Mix it well. Add some salt and sugar. Mix it well. Add all spice powders and mix it well. Add the cooked dal, tamarind pulp and some water to thin the sambar. Mix it well. Bring it to boil on medium flame for 5-8 minutes. Delicious Pumpkin Sambar is ready to serve, taste better with hot rice You can also try this Best Indian Pepper Rasam -Sravanthi

Pumpkin Sambar

Pumpkin Sambar

Are you conscious about health and want to maintain a proper health diet? Here is a dish with pumpkin, that is rich in sweet and tastes like butter. Isn’t it interesting! Here is an easy dish with simple ingredients in a step by step process.

Ingredients

  • 1/2 cupToor Dal/ Tuvaram Paruppu
  • 2cupsWater
  • 1 tablespoonTurmeric Powder/ Manjal Podi

For The Preparation of Sambar:

  • 1/2 a small one cubedPumpkin
  • 1 tablespoonOil
  • 1 teaspoonMustard Seeds/Kaduku
  • 1 teaspoonCumin Seeds/Jeerakam
  • 1/4 teaspoonAsafoetida/hing/ kaya Podi
  • a SpringCurry Leaves
  • 1 Large peeled and slicedOnion
  • 2 slitGreen Chillies
  • 2 tablespoonsCoriander Leaves/Malli Podi
  • 2 teaspoonsChilli Powder
  • 1 teaspoonTurmeric Powder/ Manjal Podi
  • Saltto taste
  • 1/2 teaspoonSugar/Jaggery
  • 2tblspn to tastye3Tamarind Pulp
  • as neededWater

Directions

  • Take a cooker, pour water and add Dal and turmeric powder.
  • Cover and pressure cook for 3 whistles.
  • Turn off the cooker and let the steam escape all by itself.
  • Open the Dal and mash well. Set it aside.
  • Heat oil in a pan. Add Mustard, Cumin seeds, Curry leaves and Asfoetida.
  • Saute it for 5 minutes.
  • Add onions, green Chillies. Saute till it turns into golden Colour.
  • Add the chopped pumpkin cubes into the pan. Mix it well.
  • Add some salt and sugar. Mix it well.
  • Add all spice powders and mix it well.
  • Add the cooked dal, tamarind pulp and some water to thin the sambar. Mix it well.
  • Bring it to boil on medium flame for 5-8 minutes.

Delicious Pumpkin Sambar is ready to serve, taste better with hot rice

You can also try this Best Indian Pepper Rasam

-Sravanthi

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